This week is Valentine’s Day week. You’ve bought a card, arranged for flowers, made a dinner reservation. But are you ready to get brave, get real, and REALLY experience what the holiday can be about?
Our weekly Scare Your Soul experience is:
Write A Love Letter!
Not to worry. We have some resources and inspiration for you.
Several years ago, I had the honor of meeting Thich Nhat Hahn, the Vietnamese monk, renowned Zen master, poet, and a peace activist. He once said:
“A real love letter is made of insight, understanding, and compassion. Otherwise it’s not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. But before it produces a transformation in the other person, it has to produce a transformation within us.”
Here’s what to do …
By this Wednesday night, write a letter to someone you love.
Dig deep. Get vulnerable. Don’t miss the opportunity to tell someone – friend, parent, spouse, lover – how you REALLY feel.
You got this.
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