In Brene Brown’s TED talk – seen by over 11 million people – she talks about the POWER and COURGE in being vulnerable. Today’s challenge brings that to life.It’s intimate. Vulnerable. Nerve-wracking. Transformative.
Perfect for Scare Your Soul.
Find a willing accomplice. Set a time for 3 minutes. Sit close. Noses almost touching. And stare deeply into each others’ eyes. Don’t look away, regardless of how uncomfortable you feel. Laugh, cry. Do whatever comes up. But stay connected. 3 minutes. It’s only 3 minutes. But damn, this is powerful stuff.
(Equally powerful = do this with YOURSELF in the mirror).