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Kathy Nash

Kathy Nash

BRAVE, not perfect!

 

Most of my life, I have been told, “You are so shy.” as if to say it in a negative way.  Being told that over and over again, I never stepped out of my comfort zone, because I thought something was wrong with me.

 

In my thirties, I learned that introverts rejuvenate their energy from going within (calm environment, alone time) and extroverts regain their energy from going outward (crowds, socializing, noise).  This revelation was life changing for me. I always felt badly about myself, not understanding why I preferred to have alone time versus social hour. Now I know and accept who I am. I love being an introvert!

 

With being an introvert, I need to take chances out of my comfort zone.  This is where Scare Your Soul helped transform me. I learned to listen to my soul and scare it everyday.  I began to sit in coffee shops alone. I started presenting at conferences. I reached out to people to help build my yoga business.  Taking those chances everyday, has brought so much happiness to my life.

 

Everyday, I scare my soul and it feels AMAZING!

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